Easy to say but what does that mean actually?
I share below my current thinking.
When I go through what situations seem to like some of my sense of the chaotic and uncertain, even as my body expresses all sorts of symptoms as I believe are in danger, that my mind is the Tour de France every second 's flow to find reassuring answers, I am sure I have a letting go to do.
So let go for me is:
- Coping with all this chaos inside , accept my fears and say ... STOP! THUMB!
Ok I'm scared, okay I do not know where this takes me, ok a similar situation in the past made me live such a result and I am afraid to repeat it, ok what about what I feel called seems crazy and impossible, etc. ...... ok ok ok!!
- Accept that I am an evolving considering that the outcome of situations experienced at some time past was the result of the environment in which I was operating and who I was at that moment but I'm not as much water has flowed under the bridge since then.
- Deciding to trust again in God, Me, the Source, in Energy in the Universe, everything is good.
- cling to that trust with all the strength of my inner being. Then close your eyes and ears tightly to only listen to my own heart.
- Et .. Let it go calmly what is there for me confident that this will lead me in every way to a rewarding experience which is something.
This is my method personal face my inner turmoil.
And you know what?
AC works great and I "grow up" peacefully by putting just one foot before the other!
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